Jelly Roll Weight Loss: What Made The Singer Lose Weight?

Jelly Roll. The name might be familiar to country-rap-hip hop fans of music. Known for his musical talent, he recently bagged three CMT Music Awards for his song, “ Son of a Sinner”.  While his musical career has taken an upward trajectory, the singer has revealed that he has some plans for his health too.

In the wake of 2023, the singer shared his weight loss goals. Always known for his big body, the singer now wants to conquer his demons and he looks forward to his weight loss journey. Dive into the article to know everything about the weight loss trajectory of Jelly Roll!

About Jelly Roll

Jelly Roll is the stage name of Jason De-Ford, who is an American rapper and singer known for his collaborations with Lil Wyte, Tech N9ne, and Struggle Jennings. Recently, he won three CMT Music Awards for his song, “Son of a Sinner”. 

Jelly Roll
Source: Getty Images

This Tennessee rapper is acclaimed for experimenting with Southern rock and country music. He is a former addict and drug dealer who consistently brings themes of substance abuse and addiction to his music. Some of his famous singles are: Need a Favor, Son of a Sinner, Dead Man Walking, Save Me, Smoking Section, etc. 

Jelly Roll: Body Measurements

Full NameJason De-Ford
Age34 years old
Height5 feet 7 inches

Jelly Roll Weight Loss Journey

In a recent Twitter post, the singer has revealed that he is on the way towards weight loss. As part of his weight loss journey, he is working out daily and eating better. Jelly Roll has assured his fans that he wants to bring the best version of himself in his new ventures and that is why he has embarked on the weight loss journey.

Since the start of 2023, the singer had opened up about his weight loss plans in several interviews. In a talk with Music Mayhem, the rapper said that he wants to spend the first couple of months in 2023 with his family and health. The singer lost some weight in 2022 and 2023, he wants to completely conquer the demon.

Weight loss was not always a cakewalk for Jelly Roll. In 2017 he had attempted to lose weight but he ended up gaining all those weight back. In a Twitter post shared by the singer in 2020, he had opened up about his health goals.

According to him, he and his wife are having serious discussions on this and he wants to take back control of his life by addressing his weight gain. In 2017, Jelly Roll shared a Tweet revealing his weight loss of 180 pounds. But he gained it back in a shorter time.

But in 2020, the decision to lose weight hit him again. And for this purpose, he hired a personal trainer to help him lose weight. And through his social media handles, he shared some of his workout videos and photos. 

Anyway, the recent Tweet Jelly Roll has inspired his fans and followers. As per this post, the singer has shared his plans to work out daily and lose weight. Many have commented under this Tweet congratulating him on his weight loss ambitions.

Some of his followers have commented that they are proud of him and some have said that they can’t wait to see Jelly Roll in new form and shape. All these comments show the love and respect of his followers toward his music and personality. 

Jelly Roll Health Conditions

Jelly Roll had to face many health conditions due to obesity. He had heart issues for many years and being overweight worsened his symptoms. One of the conditions that Jelly Roll had to face was Atrial Fibrillation.

It is a kind of arrhythmia where your heart beats irregularly which leads to the formation of blood clots in the heart. Having Atrial Fibrillation increases the risk factors for heart failure, stroke, and other health issues. In 2020, the singer started working hard to take care of his health and lost around 180 pounds. 

How Did Jelly Roll Gain Weight?

Even though he had attempted many methods to lose weight, he regained all those weight back. One of the factors that led the singer to gain weight was his unhealthy eating habits. In some of his previous interviews, the singer had opened up about those habits.

Jelly Roll Weight Gain

According to Jelly Roll, he spent a lot of time at the Waffle House. He was a regular customer at this restaurant and he was fond of the All-Star Breakfast there. This is a huge-calorie breakfast that can easily make any person gain a lot of weight.

The All-Star Breakfast of Waffle House contains scrambled eggs with cheese, fried onions, hash browns, ham, sausage, and a chocolate chip waffle.  

What Made Jelly Roll Lose Weight?

But when he was diagnosed with a heart condition, the singer decided to change the course of his life’s direction. He shared with his fans that his new plans are to spend time with his family and health.

Amidst all this,  legal trouble with Waffle House severed the connections of Jelly Roll with this fast food chain. This became a blessing in disguise. From 450 pounds, he shifted to 270 pounds. In some of his earlier workout videos, the singer can be seen practicing boxing.

And by making necessary dietary changes and incorporating a daily workout schedule, Jelly Roll was able to lose weight. 

Also read: Katy Perry Weight Loss: Diet Plans & Workout Regimen Of The Pop Sensation!

Can Boxing help you lose weight? 

In some of his YouTube videos, Jelly Roll can be seen practicing boxing for weight loss. This raises the question, can boxing help with weight loss?  And the answer to this is “yes”. Experts suggest that boxing can be effective in burning calories and also provides improved vitality and energy levels. Here are some of the ways through which boxing helps with weight loss:

  • Boxing helps to burn calories- Studies show that a single boxing session can burn around 1000 calories.
  • Burns belly fat- Practicing boxing can help to burn fat that is accumulated around the belly.
  • Provides an overall workout- Boxing can be beneficial for the whole body as it can improve the whole function.
  • It can act as a stress reliever- Martial arts such as boxing are a great way to relieve stress. And you know what happens when your stress levels are high? You gain weight.
  • Improves upper body strength- Boxing can improve the muscles in your hands and torso and thereby builds your upper body strength. 

The Bottom Line

On reaching the final part of the article, you can understand that weight loss was not always an easy deal for singer Jelly Roll. In many interviews, he has revealed that he was always “fat”. But when he was diagnosed with some serious health conditions, he decided to take control of his life.

Jelly Roll lost around 180 pounds earlier but he regained it back. In the wake of 2023, the singer has shared that he will continue with his weight loss ventures. And we can hope that our favorite rapper-singer will reach his weight loss goals soon!

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