The teenage years are the most blessed and wonderful time period in a person’s life. It is the time a parent enjoys the most too. Watching our kid in front of us as he or she walks abreast is a wonderful feeling. There can be mental as well as physical issues during this period of time. An overweight teen is a real headache for the parent as well as the child. The socio-cultural image of…
Stability Ball Exercises For Obese- discuss; Exercise balls come in a variety of sizes that are suitable for all body types, if you are obese and have joined the gym or might be reading about it, chances are that you must have come across stability ball exercises. If you want someone who has trouble doing strength training, weight training, or cardio exercise, chances are that you might be able to benefit from stability ball exercises…
Medicines help provide relief from several diseases, but medication has a lot of side effects, and one of the most frustrating side effects is weight gain. Ways To Lose Weight Gain Caused By Medication No one likes it when their weight increases due to medicines, and they want to lose that weight, and we came up with some easy steps for losing weight gain caused by medication. Change medication – One should try changing their…
The definition of obesity is different depending on what one person reads. But overweight and obesity are two chronic conditions in which your body weight is greater than what is healthy. The body mass index of a normal person ranges from 18.5 to 24.9 whereas, for an obese person, the body mass index will be above 30. What Are The Causes Of Obesity? Obesity occurs when you have an excessive accumulation of body fat and…
Did you know that nearly 70% of American adults are overweight or obese? And yet, overweight and obese individuals continue to be shamed and ridiculed in our society. What Is Weight Stigma? Is Weight Stigma Internalized? This is known as weight stigma. Weight stigma is defined as negative attitudes and beliefs about people who are overweight or obese. It can manifest itself differently, such as making assumptions about someone’s character or abilities based on their…
A study funded by the National Key Research and Development Program and the Key R&D Projects of Jiangsu Province revealed that obesity might negatively affect kidney function in people with type 2 diabetes, particularly in women. Is Obesity May Affect Kidney Function In Women With Type 2 diabetes? The new study was published in the Journal of Clinical Endocrinology & Metabolism of Endocrine Society. The research, “Body Mass Index and Risk of Diabetic Nephropathy: A…
Before we start, let’s know the definition of nutrition education. What Nutrition education is? Nutrition education is any set of learning experiences designed to facilitate the voluntary adoption of eating and other nutritional behaviors conducive to health and well-being. Is Nutrition Education Necessary? Is It More Than Food Labels And Calorie Count But we have always assumed that nutrition education is just on meal labels, energy, and portion sizes. But the reality is far from…
In the fast-paced life that has become part and parcel of modern times, an individual generally fails in taking his time and living the current situation with full admiration. Everyone is busy multitasking at every moment and the same is true during the consumption of food. People are busy watching TV, using phones, while consuming food mindlessly. Mindfulness And Obesity However, in recent times, the concept of mindfulness has gained much popularity in the health…
In today’s world, everyone wants to lose weight fast. Fast and easy ways of weight loss are even true or just a misconception. No doubt, there are plenty of myths and misconceptions that are surfing all over the air. But is it true to lose weight fast? 5 Useful Tips To Lose Weight With Phentermine Run a search on the internet & you’ll find numerous results showing supplements and diet substitutes, promising fast results. Are…
Losing weight is something that can be an arduous or challenging task for some people. Besides, this process requires people to give their maximum effort. While trying your best to lose weight, you may deal with some common challenges. For example, weight loss plateau, slow progression, and more. Ways To Stay Motivated To Lose Weight| Understand And Workout! As the process takes a lot of time, you may not be able to focus on this…
