While it is technically possible to lose up to 2-3 pounds of body weight in less than a day using water pills, it comes with a host of precautions that needs to be strictly followed. The first being, a proper prescription or the supervision of a qualified health professional.

How Much Weight Can You Lose With Water Pills?

Understanding more about water pills and how they work is extremely important for those who are planning to use them.

Read on to learn more about how they work, their different types available, who it is recommended for, and the side effects associated with their use.

How Much Weight Can You Lose With Water Pills?

What Are Water Pills And How Do They Work?

Water pills, a.k.a Diuretics, are medications that are designed to increase the amount of water and salt expelled from the body through urination.

They pressurize your kidneys into flushing out excess water and salt, allowing you to temporarily decrease your overall body weight by 2-3 pounds or more.

They are one of the most commonly prescribed medications that are used to help reduce blood pressure, prevent fluid buildup, reduce swelling, etc.  Doctors usually advise against using water pills for curing mild bloating or losing weight and especially against water pills that are sold as over-the-counter drugs.

The Dangers Of Using Otc Water Pills:

OTC water pills and prescription water pills aren’t the same. Most OTC water pills are not FDA controlled so it’s hard to ensure what exactly is inside these pills. They could also be toxic and can interact badly with other medications that you are taking. 

It is always recommended that you seek guidance from your healthcare professional before starting to use water pills as different types of water pills are prescribed for different uses.

The Medical Uses Or Benefits Of Using Water Pills:

High blood pressure: A particular type of water pill called Thiazide can help treat hypertension (high blood pressure) by causing the blood vessels to widen and the body to remove any extra fluid. This can prevent further complications of hypertension such as heart attack or stroke. 

Renal failure: Kidney diseases are usually associated with volume overload because of the inability of the kidneys to excrete salt and water. Loop diuretics can help treat such problems.

Congestive Heart failure: The elimination of excess fluid reduces the pressure in the veins and the overload of venous blood into the heart. This reduces the blood pressure in the arteries and requires effort by the heart to pump blood. 

Edema: Edema is a swelling caused by fluid trapped in your body’s tissues and usually happens in the feet, ankles, legs, face, hands, abdomen, etc. As the kidneys excrete more water and sodium with water pills, the fluid buildup is reduced. Loop diuretics as mostly prescribed for treating edema.

Period Bloating: For women, water pills are helpful to de-puff the unexplained leg swelling or bloating by PMS. 

Eating disorders: People with eating disorders such as Anorexia or Bulimia, can benefit from using diuretics to keep their weight down. 

Water pills are also widely used by weight-class-based athletes partaking in sports such as wrestling and rowing to help them lose excess weight and bring it under their required weight class. 

These pills can also mask the presence of performance-enhancing drugs in the urine, so it is used by athletes to beat urinalysis and other doping tests.

This is why the use of diuretics is usually banned in sporting events.

Safely Shopping For Water Pills:

While OTC water pills can be dangerous if not used carefully, diuretic supplements can have very mild effects that may not affect your body chemistry beyond healthy levels.

Here are some common Water Pill supplements bought online:

  • Phytoral – Water Away:
  • Phytoral – Water Away

    Contains 60 capsules made with herbal supplements of potassium chloride, vitamin B6, Buchu leaf, ACV corn, apple cider vinegar powder, etc., and more.

    It is a certified non-GMO and is made in GMP-certified facilities.

  • Natures Craft – Water Away:
  • Natures Craft – Water Away

    It also contains 60 capsules of herbal extract infused diuretic pills that are made with a proprietary blend enriched with vitamin B6, Dandelion leaf extract, paprika powder, watermelon powder, etc., and more.

    GMP certified, and non-GMO.

    BIO SENSE – Water Away:

    BIO SENSE – Water Away

    One of the most bought products online, it contains 60 capsules that also provide some antioxidant benefits such as glowing skin and anti-aging properties.

    Formulated in the USA, GMP certified, and non-GMO.

    It is recommended that you run it by your physician before starting to use water pills bought online.

    Please go through the side effects and symptoms that require immediate medical attention when using diuretics at home.

    Side Effects Of Using Water Pills:

    Taking too many diuretics can cause serious health problems and can sometimes be fatal. Please talk with your doctor before increasing your dosage. 

    The most common side effects of using diuretics include:

    • Lightheadedness or dizziness
    • Weakness and confusion
    • Dry mouth

    You can also refer to – Is Weight Loss Surgery A Good Option : 3 Different Weight Loss Surgeries

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