Feeling hungry is normal; it’s the body’s warning message to indicate that your body needs the energy to fuel up. But when you feel the urge to eat something even after having your meals, chances are you will gain weight. Searching for the best appetite suppressant could be a tough deal since there are a lot of players selling their products online and offline.
Health and fitness industry is an ever-expanding industry. Research and development in the industry have also led to the creation of wonder drugs called appetite suppressants. Since people accrue obesity to munching and hunger, suppressants work towards making you feel full and helping you lose weight. This means once you combine them with a proper exercise regime, you will lose a considerable amount of weight.
Best Appetite Suppressants For Women – Most Popular Appetite Suppressing Pills!
When it comes to their effectiveness, people who combine prescription appetite suppressants with healthy lifestyle changes (exercise and a nutritious diet) lose up to 3% to 9% of their starting weight within 12 months. These drugs can only be had with a doctor’s prescription, so you need to worry a little about hazardous effects. Some drugs like phentermine, benzphetamine, phendimetrazine, and diethylpropion can only be used for up to 12 weeks while some can be used as per the need.
Extensive research on their ingredients, reviews, and market repute is very important because you are taking a drug that you expect to change your body. This guide will introduce you to some amazing suppressants along with an exhaustive analysis of the drugs in general and how they work.
Product & Description
We are listing down the top appetite suppressants for you along with their details-
Leanbean attacks your fat and excessive body weight in several ways. Apart from glucomannan, it comprises metabolic boosters to boost your body’s natural processes, vitamins to encourage good health, and thermogenic to burn more calories.
Leanbean, manufactured by lifestyle specialists Ultimate Life, is a dietary supplement especially made keeping women in mind, though men can safely consume it too. The formula is entirely made using natural products and there’s a good scientific backing to each ingredient that makes up Leanbean. Its primary ingredient, glucomannan, is a strong USP for this product.
So let’s take an overview of its ingredients.
Ingredients: Glucomannan, a naturally occurring fiber, expands once it enters the digestive system, which in turn stimulates the nerves in the stomach to make you feel full and thereby reduce the amount of food you take during mealtime. Fortunately, health safety authorities have approved the use of glucomannan as a safe product in case of an energy-restricted diet when a 3g daily dose is taken in three separate 1g increments. This proves that the Leanbean is also clinically proven.
Garcinia Cambogia, another natural ingredient found in the product, is a plant extract and is a popular ingredient in fat loss products. It works amazingly well in crushing cravings, assisting with the breakdown of fat cells, increasing metabolic rate, and improving athletic performance. Though health authorities have not specifically proved its weight loss properties, some studies have hinted at its positive effects. One study reflected a small but noticeable weight loss in participants who took Garcinia Cambogia. Another found that the hydroxycitric acid present in Garcinia Cambogia could be a beneficial factor in controlling appetite.
While a lot of us are already aware of the benefits of green tea, green coffee is no less in terms of effectiveness. Green coffee extract before the beans are roasted is incorporated in Leanbean since roasting reduces some of its benefits. Chlorogenic acid present in green coffee is a natural appetite suppressant and works to reduce fat and carbohydrate absorption by the body. Choline present in Leanbean is not an ingredient that is purely linked to weight loss but has a strong role to play in normal fat metabolism. This implies that your body will burn fat more
effectively while you work out and lead to the shaping up of your body with effective toning proportionately.
Benefits: The strongest aspect about Leanbean is its wide user base of satisfied customers. So while purchasing the product online, you will know what you’re purchasing is genuine with a generous analysis of the reviews on the e-commerce website or marketplace you purchase it from.
Powher Fat Burner
Powher Fat Burner
Powher Fat Burner is an all-rounder product and not strictly related to appetite suppression but also comes as a pre-workout supplement, a nootropic supplement, and a sleep supplement. The products can be purchased as a whole or individually depending upon your needs and preferences.
If you simply wish for an active lifestyle and are not specifically obese, The Powher Fat Burner for Women falls as a great option since it is tailored to female physiology and has a 3g daily dose of glucomannan. Its stimulant hit is ideal for every woman who wishes for an active lifestyle. Below is a brief analysis of its ingredients-
Ingredients: Glucomannan is present in The Powher Fat Burner for Women in the same amount as Leanbean – 3g split into three 1g increments. Natural caffeine (natural, mind you) is also present in the product considerably. Caffeine is known to boost your energy and people consume it in its conventional form. However, little do they know that it also reduces cravings and has thermogenic effects on the human body. So it pushes you to eat less and burn more calories, falling ideal to the purpose of an appetite suppressant supplement.
Iron is another thing found in this product. This appetite suppressant ensures you do not lose your appetite to end up looking like you’ve drained blood. Women are known to possess iron deficiency more than men and that’s why Powher has included in their fat burner iron with 100% of the recommended daily value, reducing the risk of anemia or fatigue. This ingredient derives its powers of metabolic support through Chromium. This also helps your body to burn fat from required areas and fat distribution occurs proportionately.
Benefits: The primary benefit of Powher Fat Burner is its dual ability to promote a healthy and fit lifestyle and boost weight loss. Appetite suppression is not the only result of this product but also boosting metabolism, replenishing of minerals, and thermogenesis.
Trimtone, apart from controlling one’s appetite, also works effectively to control many medical conditions and imbalances including excessive sweating, high blood pressure, high cholesterol. Controlling food cravings, speeding up natural metabolism, and supporting fat burn is accentuated by Trimtone.
The fact that it contains lower doses than other leading appetite suppressants is not a con since Trimtone works effectively in that case too.
Ingredients: It includes five simple ingredients-glucomannan, green coffee bean extract, caffeine, green tea extract, and grains of paradise. Talking about the quantity, it contains 100 mg of glucomannan, 120mg of caffeine, 100mg of green tea extract, 100mg of green coffee bean extract, and 40g of grains of paradise.
One has to take 1 capsule every day before breakfast with water.
Benefits: Since it is a lower dosage supplement, Trimtone can be a brilliant option for anyone seeking an appetite suppressant without increasing dosage too quickly. Trimtone is FDA-approved in the United States, this is safe to consume and use. It comes with worldwide shipping and a money-back guarantee.
Zotrim is an appetite suppressant and herbal weight loss aid supplement. It is a vegan-friendly product that has been featured in Daily Mail, Marie Claire, Mirror, and Independent. It can be had both as capsules and as a juice.
Ingredients: Zotrim is a unique solution of some exotic ingredients that are herbal and effective. Yerba Maté Leaf extracts found in the product have an ancient backing since they have long been used in South America to curb hunger and fatigue. It is proven to have more antioxidants than green tea and increases energy use during exercise. This means consuming the supplement during exercise will not only prevent you from feeling tired quickly but will also contribute to burning fat. Further research has also shown that this ingredient has the ability to prevent the development of new fat cells and prevent further weight gain.
Guarana seeds extract found in the supplement carry a high stimulating effect due to the fact that it contains more caffeine than coffee. The caffeine in Guarana increases your metabolism and caused fat to be released into your bloodstream from the cells for energy and weight loss.
Damiana leaf extract that has historically been used in traditional herbal remedies is known to carry a gentle mood-enhancing effect. This performs a rather unique function by affecting your psychology. If you are prone to emotional eating, resisting the urge to eat food and constant munching will be possible for you by controlling your brain.
Caffeine present in the product not only increases alertness and concentration levels but also makes you physically active to incorporate an active and fit lifestyle.
Last but not the least, Zotrim contains Vitamin B3 & B6 that are crucial parts of a healthy diet. These vitamins convert the food consumed into energy.
Zotrim can be had before each meal in the form of two to three tablets.
Benefits: The product has also performed well in many clinical trials. In a clinical study, participants who consumed Zotrim ate 112 fewer calories on average, ate less high-fat foods, and stopped eating three minutes earlier than those who didn’t take Zotrim.
How do Appetite Suppressants work?
Now that we have examined what are the top appetite suppressants in the market, it is important for us to understand how they will impact our bodies. Appetite suppressants decrease food cravings and instill a feeling of fullness in the stomach by affecting us physically and mentally. Physically, the fibers lead to the expansion of the stomach. Mentally, they increase serotonin levels in the brain since they are strongly associated with hunger.
Some appetite suppressant drugs like Naltrexone (Contrave) work on the hypothalamus gland. Since this gland in the brain regulates appetite, temperature, and other functions in the body. Lesser secretion of enzymes will eventually lead you to feel less hungry.
Likewise, Phentermine (Qsymia), which is a combination of two drugs as a stimulant that makes you feel less hungry.
How to choose Best Appetite Suppressant for Women?
There are some factors that must be kept in mind to make your choice. They are stated below- Ingredients: Many appetite suppressants on Amazon have ingredients like apple cider vinegar, Garcinia Cambogia, caffeine, etc. Though all of them focus on an active lifestyle, it’s essential to do your research and see for yourself why an ingredient is present in the product.
This can be useful when you are comparing two or three products since some ingredients are more effective than others. Ingredients like l-carnitine and white kidney bean extract have also tentatively been approved by food safety authorities. However, research is a dynamic field and observations change with time. Sites might not be updated so it is your responsibility to stay abreast of the developments and new ingredients. Sometimes, fad ingredients are included in
- supplements that do not have much (or any) impact, but manufacturers simply use them for more sales. Stay wary of such products.
- Claims: Understanding the claims made about an ingredient is an integral part of choosing a supplement. Not many people do background research about the veracity of references used by a manufacturer and sometimes fall victim to fake reviews. When sometimes the product is not regulated by food safety authorities, it gets even more difficult to find authentic sources to the claims. In this case, you should cross-reference such claims with published scientific opinion and take a stand. It is more important for women since using the wrong products can lead to hormonal imbalances, irregular periods and many serious issues.
- Budget: Do not get carried away by the notion that everything that is costly will naturally be good. This is affecting you internally and not some cloth from a fancy brand that you don upon. Some expensive supplements may be ineffective while some cheap ones are surprisingly good. Check their ingredients and what will suit your needs the best. Some supplement manufacturers also give exclusive discounts on their official websites, so always bear this in mind to cut down on your expenses.
- Brand: Looking up suppressants would have reflected one thing-some brands keep popping up again and again. Companies like Leanbean and Powher are major players in the market, as seen in featured articles. The fact that these companies are featured so often in ‘best of’ articles is a good vouch for their quality. Of course, it is not conclusive but an essential factor to keep in mind while purchasing a supplement.
- Customer Reviews: As iterated several times in this article, this is one of the most important aspects concerning a suppressant, provided checked on a genuine website. Real people with real weight loss need to give their honest opinion of a product based on the results delivered to them – what more could you ask? How well, you could find someone with similar expectations from a product like you. Read both good and bad ratings to develop a neutral opinion on the same.
- Dose: Randomly consuming a supplement without any discipline or routine is not doing any good, you need to have the right amount. Take a look at the daily dosage of the supplements you are willing to have and cross-reference this with what the ideal dose should be. As mentioned earlier, With glucomannan, for example, the effects are clinically proven only with the daily dose of 3g, split into three separate 1g servings. Others including 1g of glucomannan won’t give you fast and desired results.
- Safety: Safety is paramount in every case. Before you consume a new product, you should be able to do so with peace of mind that the said product isn’t harmful or doesn’t carry any considerable side effects.
Are Appetite Suppressants the best choice for you?
Appetite suppressants are not recommended for people who have an underlying medical or health condition. Since they interact with medications like antidepressants and anti-anxiety drugs, they can worsen certain health conditions. If you have the medications and are pregnant or breastfeeding. Additionally, you should not take appetite suppressants if you have-
- Hyperthyroidism (overactive thyroid)
- Heart disease
- Liver disease
Final Verdict on best appetite suppressants!
To sum it up, the best appetite suppressants can be effective. However, you should learn to have control and adopt a healthy lifestyle to instill positive effects. It is also important that you have a routine and work out.
People also asks
Some consumers experience positive effects within as little as a week. It can take longer for others. Results will vary depending on factors like the type of diet consumed, genetic disposition, and lifestyle choices.
A healthcare provider recommends an appetite suppressant when BMI is greater than 30. Those with a BMI of 27 or higher along with diabetes or high blood pressure (hypertension) should not consume a suppressant.
Appetite suppressants are not recommended for people suffering from any medical condition. In case, the patient is pregnant or is suffering from any anxiety issues should not consume them. In addition to this, patients suffering some liver disease, heart disease, glaucoma, and hyperthyroidism should not consume appetite suppressants.
These suppressants are not the sure-shot method to lose weight. They might supplement a healthy diet but they cannot replace it. Medical practitioners or doctors will never advise patients to consume them to lose weight. One needs to work out and shed calories to get the result. Hence, one should take this call accordingly.
It is advised to take appropriate consultation from an expert before buying an appetite suppressant. It is unsafe to randomly buy them online as well as it might lead to wastage of money. Hence, it is best to consult first and then proceed to buy them.