Ella Bleu Travolta’s Weight Loss And Healthy Lifestyle Changes She Made!
John Travolta and Kelly Preston are the trendsetters of Hollywood. Their movies are no cult classics and define the era or a period. To call them both a force to be reckoned with would be an understatement.
Being a star kid foraying into their parents’ career is tough and the couple’s daughter too faced some. This blog will unveil how Ella Bleu Travolta managed to have weight loss and how and when she conquered her demons. Read on to learn more about the star kid’s life.
Who Is Ella Bleu Travolta?
Born to one of the most formidable couples in Hollywood, she comes from a long line of entertainers. Ever since childhood, she dreamt of following in her parent’s footsteps and as she grew up the wish grew bigger.
Ever since she debuted in 2009, she has never looked back, Some of her movies include Old Dogs, The Poison Rose and Get Lost. For the unversed, she is also a singer and has been looking to expand her horizons in the glam world. Now let’s see how Ella Bleu Travolta’s weight loss made her so famous.
How did Ella Bleu Travolta lose weight?
So before speculating how Ella Bleu Travolta‘s weight loss was made possible, we will see how she gained weight. So if you look at Ella’s photos, she was not the fitness freak she is today. But after it bit her, she lost almost 25 pounds in a matter of a few days. In some unrelated videos, Ella has admitted to being bullied for her larger frame.
She went through a lot of emotional ups and downs and often found herself sad. Ella found her solace in cooking and eating which could be a reason why she had to gain a lot of weight. Moreover, she was torn between getting healthy and sticking to unrealistic beauty standards. She decided to not let the comments bother her and live on with her life.
Even after her debut, she was not into the whole mindset of attaining the zero figure. But after a while, she decided to make sure she opted for a much healthier lifestyle. The cyber attacks had no effect on her but her determination did. Her parents and loved ones stood all by her to alter her life for the better.
Every time we hear about a celebrity weight loss, the media is seen speculating a surgery but Ella was never inclined to take that road. She is just 23 years old and believes that she can work to achieve what she wants. So the sources confirm that diet and exercise is the reason why she had such a weight loss within a short period of time. Check out her detailed diet plan in the next section.
Ella Bleu Travolta’s Diet Plan
When asked about the kind of diet she went for, she vehemently denies using any fads. She also didn’t starve for a single day but tried to modify what she was already eating. How did she do that? Ella Bleu Travolta’s weight loss had her going for vegetables that are free from starch.
Additionally, she wanted to try out vegan meat options that had less fat in them so instead of other pieces, she went with breast pieces. She often remembered to alter between other vegan meat options to make sure she gets every nutrition.
Hydration was another thing she didn’t forget and swears by it. This doesn’t mean she ate everything available. No chips, sodas, juices, greasy foods, and extra carbs. She admitted to the pattern being difficult but can be rewarding. If you want to get a glimpse of her dishes follow her cooking page in which she posts unique vegan dishes and other fat-free recipes.
Ella Bleu Travolta’s Workout Plan
Her workout plan went in tandem with Ella Bleu Travolta’s weight loss diet. Primarily cardio and weight training as all those who want a perfect body should go for. She regulated the timings and hit the gym 6 times a week which proved effective. Nonexercise activities like riding, and running also made a part of her routine.
Unlike most people believe, you cannot expect to lose weight without getting your stress under control. So she divided her professional and personal lives accordingly. Yoga has helped her make strides when it comes to meditating and relaxing her mind. This also added to her endurance, perseverance, and confidence.
Ella also didn’t obsess with the weight scale like most people do. She said that it made her look towards the future and not just what it is now. Regular visits to the doctor to check her hormone levels and not over-exerting herself was also her goal.
Ella Bleu Travolta’s Weight Loss: Before And After
Looking back at the time when she was spotted at an award function in Paris, Ella Bleu Travolta’s weight loss plan has made her come a long way. She has visible changes including a glow-up on her face. Attaining special physical goals can be soothing for some and their mental health could improve. We think this did happen with Ella.
Though she did go through a change, Ella still believes that taking care of your body and making it slim or otherwise should be a personal choice. Scrolling through Instagram we stumbled upon her vacation pictures. Her body seemed wonderful and we are so happy for her.
The way Ella Bleu’s Travolta’s weight loss turned out to be was completely unexpected. We are glad that she could find happiness in herself which most women fail to do.
