PCOS Diet: Ideal Diets, Foods To Avoid, Other Tips, And Lifestyle Changes!
Data from the Centers for Disease Control and Prevention shows that around 5 million US women of reproductive age suffer from PCOS. This amounts to…
Intermittent Fasting – A Complete Guide For Beginners!
Nowadays we get to hear the word Intermittent fasting more and more due to its several benefits. The number of fast days and calorie allotment…
Jennifer Aniston Fitness Routine: Diet And Workout!
If you google ‘ageless celebrities’, the name that pops up with Paul Rudd, John Legend, Halle Berry, etc will be Jennifer Aniston. Many of us…
Vegan Diet Is Better for the Environment: New Study Reveals!
It might seem a bit exaggerated if I say that what you eat can impact your environment. But recent research points out that it is…
Kendall Jenner Diet & Workout Routine: How To Get Her Figure!
Do you want a body like Kendall Jenner’s? Are you seeking some diet and fitness methods to lose weight? If yes, this article is for…
Gigi Hadid Diet And Workout Routine: How She Maintains Her Body!
One of the most sought-after models in the industry, Gigi Hadid, had always been a charmer with her splendid looks and attitude. Her looks and…
The CICO Diet, Explained: A Complete Guide
There are already hundreds of diets around. The CICO diet is one of the most simplified versions among them. It doesn’t believe in restricting any…
Hugh Jackman Is Following A Strict Diet To Play Wolverine Again!
Hugh Jackman revealed that he is on a whopping diet to bulk up his anti-hero character of Wolverine. The 54-year-old X-Men star has disclosed that…
TikTok ‘10-Day Egg Diet’ Trend: Is It Safe To Follow?
Now and then, TikTok introduces some new and versatile diet or fitness trends. Soon after its release, many take up this and make it a…
GOLO Diet For Weight Loss: All You Need to Know!
What if you can lose weight without diet? Yes. That is true. The GOLO diet is paradoxically against the conventional norms of a diet. You…