15 Healthy Dinner Recipes Ideas To Lose Weight Fast

Weight loss is one of the most serious concerns of a lot of people. People undertake extensive intensity workouts to lose weight. They also practice different types of diet patterns so that they can reduce their calorie intake.

Many people also practice crash diets in which they prefer not to eat anything throughout the day except for a single meal. But most of the time, despite following all these practices the entire day, people binge eat at night. It is because they feel hungry, and there is no way to get out of this feeling.

There will be some weak moments when you can no longer suppress your hunger. But at the same time, you would also feel guilty for failing to breach your diet. It is standard because all humans are just emotional fellows. But this may not be a justification for the failure to lose weight.

Our Top Favourite Pick
- Bliss Bowl : This is a perfect dish for all those people who are interested in losing weight, but at the same time they cannot give up on taste.

What may be the solution?

It is only advisable to sometimes go hard on yourself if you want to lose weight. You can practice a better alternative that is much easier to follow and less compromising simultaneously. For instance, if you like Pizza, then there is no need to remove that from your wishlist.

A better alternative would be to replace that with a low-calorie alternative with equal satisfaction. This means that you need some low-calorie options for dinner which are tasty and healthy at the same time.

⚠️ They should contain the appropriate balance of nutrients so you can be in a better position to lose weight fast.

Here is a list of the most critical dinner recipes you can follow as a part of your daily routine. These recipes will surely help you to lose weight fast without giving up on your favorite delicacies.

Collard Wraps

These wrap other perfect companions to lose weight. You can have this dish at dinner. It will make you feel filled for the entire night. This is a tortilla with probably zero calories. It is very healthy because it contains a balance of vital nutrients and Minerals such as proteins and phosphorus. It is a very light meal and the healthiest option to have for dinner. If you want to try this recipe for dinner, the following recipe will help you.

Ingredients
🌮 Two Big Collard Leaves
🌮 Roasted Sweet Potatoes
🌮 Black beans
🌮 Brown rice
🌮 Veggies such as corn, tomatoes, peas
🌮 Salsa sauce
🌮 Herbs such as oregano and chili flakes

Step

➡️ You need to clean the two big leaves properly with fresh water. Blanch the leaves afterward in hot boiling water. Allow the leaves to dry.
➡️ Add your entire fillings in the middle of the leaf, and you are almost there.
➡️ Roll the leaf properly so that the filling does come out.
➡️ Once you are done rolling, sprinkle some flakes and oregano to enhance the flavor.
➡️ Your collard wrap is ready for dinner.

The best part about this recipe is that you can have as many as you want. This will be a tasty dinner recipe for all weight loss enthusiasts.

Portobello Pizza

Are you a pizza lover? If you find it hard to resist Pizza every single time, you can introduce yourself to Portobello Pizza. This is a pizza without calories. But it would be in the position to provide a similar taste that can satisfy your taste bud for the time being.

Making this recipe is very simple. All you need to do is to follow the steps which have been given below. As mentioned below, you don’t need to suppress your feelings every time. Enjoy your low-calorie Pizza with these simple ingredients. This is the flavor of a new kind of Pizza without any guilt component.

Ingredients
🌮 Two large mushroom caps
🌮 Two tablespoons of olive oil
🌮 Some Italian Seasoning
🌮 Pizza sauce
🌮 Cheese
🌮 Salsa sauce
🌮 Toppings of your choice

Step

➡️ Please put the mushrooms on baking paper upside-down after removing the stem.
➡️ First, grease the mushrooms with some olive oil.
➡️ Next, you have to add some pasta sauce for an adequate flavor
➡️ Add your toppings, and finally, garnish with cheese and herbs.
➡️ Bake these mushrooms until soft

So what are you waiting for? Make this fantastic dish today to get the best dinner recipe.

Spaghetti Squash Chow Mein

If you are a Chinese lover, it would be hard to prevent yourself from relishing the amazing chowman and spaghetti. But you don’t have to give up on your favorite Chinese food to lose weight. You have to replace some of the ingredients with healthier options.

Spaghetti Squash Chow Mein is one such way to satisfy your Chinese Cravings. These are made up of low-carbohydrate noodles. You can eat as much as you can without feeling guilty at the end. It also supplies essential nutrients that will go a long way to make you happy and satisfied. Here is the recipe for this.

Ingredients
🌮 One large Squash
🌮 Two tablespoons of olive oil
🌮 Seasonings
🌮 Some veggies
🌮 Sauce to taste

Step

➡️ Take a large squash and cut it in a lengthwise direction in two parts.
➡️ Remove the seeds.
➡️ Add some olive oil to the base of the squash and poke a few holes in the skin of the squash with the help of a fork.
➡️ Please put it on baking paper. Bake it at 400 degrees Fahrenheit for 30 minutes.
➡️ Once it is roasted, allow it to cool down.
➡️
The next step is to take the strands from the squash. They will look like noodles.
➡️ After this, you can cook them in a pan by adding your favorite vegetables and Italian seasoning.
➡️ Serve them hot.

Wasn’t this mouth-watering? So what are you waiting for? Try this fantastic recipe today at home before it is too late.

Cauliflower Mac n Cheese

Are you craving the delicious Mac and cheese but scared to have the same in your dinner? If you have an affirmative answer, here is a solution to all your worries.

Cauliflower Mac and cheese is a healthier option to enjoy dinner with probably fewer calories and low carbohydrates. This is the dish you can have in your Keto diet without guilt. It is straightforward to prepare a snack. The recipe of the same has been given in the following way.

Ingredients
🌮 One Cauliflower
🌮 Two tablespoons of olive oil
🌮 Cheese
🌮 Herbs
🌮 Sauces such as salsa and schezwan

Step

➡️ Dice the cauliflower into small pieces and wash it thoroughly.
➡️ Saute the cauliflower in a pan with two tablespoons of olive oil.
➡️ Add the required spices and herbs.
➡️ Grate cheese on top of it.
➡️ Cook it for two more minutes for allowing the cheese to melt
Serve the dish hot.

Aren’t you craving this new version of Mac and cheese already? This dish keeps you fresh and light. Indulge in the guilt-free fish today.

Sweet Potato Salad

This is the dish for you if you are a sweet potato lover. Of course, you would want to avoid binge eating something unhealthy after you had your low-calorie salad.

Well, most of the time, just after having your lettuce salad, you tend to feel empty, and then you crave something heavier and unhealthy. But this can be reduced by having a sweet potato salad for dinner. This is a yummier version of the bland lettuce salad that you have. This is also very easy to make.

Ingredients
🌮 Two sweet potatoes
🌮 Once diced cucumber
🌮 Some sweet corn
🌮 Italian seasoning

Step

➡️ Peel off the sweet potatoes after heating them in a pan until they turn tender.
➡️ Cut them into small pieces.
➡️ Add sweet potatoes, corn, and diced cucumber in a bowl.
➡️ Sprinkle some seasoning and mix all of this well.
➡️ Your salad is ready.

Wasn’t it easy to make? Yes, it indeed was. So what are you waiting for? Prepare this dish now to relish your taste buds to the next level.

Cauliflower fried rice

Just a few bites of your favorite grains can supply the unwanted calories in your diet. Rice is a staple diet for many people. It is not unhealthy to have some rice for your dinner. But if you can have healthier rice for dinner, why not substitute these sneaky little grains?

A scrumble of veggies can be the best way to satiate your hunger to the next level. So a cauliflower fried rice bowl is just some sauteed veggies with that authentic Chinese touch. It is straightforward to make. Here is the recipe for the same.

Ingredients
🌮 Diced cauliflower
🌮 Grated veggies
🌮 Two tablespoons of Olive oil
🌮 One tablespoon of Soy sauce
🌮 Italian seasoning

Step

➡️ As a first step, add all the vegetables and saute them until they turn tender
➡️ Add soy sauce and Italian seasoning.
➡️ Mix everything.
➡️ The veggies will look precisely like fried rice.

Trust this dish. This is heaven to taste. It is the best way to avoid the consumption of rice, which has a lot of carbohydrates to offer.

Bellpepper Pizza

To all the pizza lovers, there is yet another fantastic recipe for you to try. You can have your Pizza without actually having it. You heard it correctly. This can be possible when you replace the unhealthy pizza base with a healthier and better option.

A Bell Pepper can be the best base for your Pizza. This Pizza is not only healthy but extremely tasty. For everyone on a Keto diet, this is the best source of fats and protein in their carb-deficit diet. You can now get your bell pepper pizza by following these steps.

Ingredients
🌮 Two large bell peppers
🌮 Some sweet corn, baby corn, jalapenos, red chilies
🌮 grated cheese
🌮 Italian seasoning
🌮 Baked Chicken

Step

➡️ Cut the bell peppers into two halves.
➡️ Remove the seeds from inside
➡️ Add grated cheese and the veggies.
➡️ Sprinkle some baked chicken as toppings and garnish with Italian seasonings.
➡️ Bake it until the cheese melts..

Wasn’t it very yummy to imagine? It will be more satisfying for you when you consume this for the day. This is the perfect meal to end your day with something delicious yet healthy.

Black bean burrito

Who says that burritos always come with carbohydrates and fats? Black bean burritos are yummy and delicious simultaneously but without any calories. Black Beans have fiber, making you feel full for a longer time. These beans are usually very flavourful.

So psychologically, you can assume you are consuming something healthy and delicious. The black bean burrito is very easy to make. The recipe for the same has been given in the following way.

Ingredients
🌮 300 gms of brown rice
🌮 Half a cup of chopped coriander
🌮 One tablespoon of garlic
🌮 One tablespoon of Olive oil
🌮 One tablespoon of apple cider vinegar 🌮 One tablespoon of boiled black beans

Step

➡️ Boil the rice in a hot pan and add lime juice and vinegar.
➡️ Allow the rice to cool down.
➡️ Add the black beans, garnish the same with coriander and garlic, and saute in Olive oil.
➡️ Take a warm tortilla, and add all the mixtures to a pan.
➡️ Wrap it together and enjoy your wraps.

Wasn’t it too mouth-watering? You can try this recipe quickly at your home for the best experience.

Chipotle Bowl

You can now try a healthier version of the rice bowl. This Chipotle rice bowl is all you need for this weekend. You can replace the rice in this bowl with the cauliflower. It tastes better than the original Chipotle bowl.

So what are you waiting for? Grab your grab and garnish this with your most desired dressing. This is a perfect meal for all those who want a low-carb meal and still want to enjoy the rice flavor. How this can be prepared has been given in the following way.

Ingredients
🌮 One large Squash
🌮 Two tablespoons of olive oil
🌮 Seasonings
🌮 Some veggies
🌮 Sauce to taste

Step

➡️ Boil the rice and strain it properly.
➡️ Add beans, bell peppers, and chicken to the rice and mix well.
➡️ Drizzle some Olive oil for taste.
➡️ Mix everything so that you can get all that you need.

This is an easy meal to have. There is no longer a need to indulge in guilt after having your Chipotle bowl. This is the perfect low-carb meal to have this time.

Bliss Bowl

It is hard to explain this kind of dish in the first place. There is no defined set of ingredients that can be used to make this dish. This dish can be prepared with the help of all the healthy veggies. It is a salad but with lots of flavor and seasonings.

It is not that bland salad that you are asked to consume when on a diet. It is elementary to prepare. The steps that must be followed for the same have been given in the following way.

Ingredients
🌮 One large Squash
🌮 Two tablespoons of olive oil
🌮 Seasonings
🌮 Some veggies
🌮 Sauce to taste

Step

➡️ Add all the grated ingredients to a bowl.
➡️ Drizzle some oil and add some seasonings and dressings.
➡️ Mix that well so that the flavor gets evenly distributed.
➡️ Enjoy your bowl.

This is a perfect dish for all those people who are interested in losing weight, but at the same time they cannot give up on taste.

Soy chunks bowl

If you are willing to have a high protein diet, then none can be a better source than soya. This dish can be prepared with the help of boiled soya and herbs. It tastes divine. Soya is a rich source of protein and essential micronutrients.

Apart from these minerals, it has fiber in adequate proportion. This keeps you filled for a considerable amount of time. So what are you waiting for? Grab your bowl as soon as possible. This bowl is also very easy to prepare in the first place.

Ingredients
🌮 One cup of boiled soya
🌮 1 tablespoon of Olive oil
🌮 Italian herbs
🌮 Salsa dressing
🌮 Freshly chopped coriander leaves

Step

➡️ Boil some soya chunks in water. Strain and run cold water over these boiled soya chunks
➡️ Add one tablespoon of Olive oil to a pan. Heat the same.
➡️ Add soya chunks, Italian seasoning, and coriander leaves.
➡️ Garnish the same with dressing.
➡️ Your meal is perfectly ready.

This dish can help satisfy your midnight cravings. It keeps the level of blood sugar under control.

Keto burger

It was only recently that this Keto Burger was very much in trend. This is also an extremely healthy option to have inside a regular burger. This burger is usually low on carbs. It uses cabbage or lettuce leaves to wrap the filling instead of the regular bun.

So what are you waiting for? Grab your bite now. With these simple steps, you can have your burger, which is not only low in calories but also high in taste.

Ingredients
🌮 Two large lettuce or cabbage leaves
🌮 Two hundred grams of Cottage cheese or one large chicken breast.
🌮 1 cup of diced tomatoes
🌮 1 cup of boiled corn
🌮 Italian herbs

Step

➡️ Wash the lettuce leaves and tender the same on a hot pan.
➡️ Shallow fry the chicken or the cottage cheese until light brown
➡️ Keep the lettuce leaves and place the chicken or cottage cheese slice on it.
➡️ Add tomatoes and sprinkle some corn
➡️ Garnish the same with herbs and dressings.
➡️ Wrap the lettuce leaves so that it looks like a burger.

This is the healthiest burger you will ever get to have. This is very easy to make and gives you the satisfaction of Enjoying a real-time burger.

Zucchini pasta

For all the Italian lovers on a diet, do you crave pasta? If you have an affirmative answer, then you should not be worrying at all. Here is the all-new low-carbohydrate zucchini pasta, which can satiate your appetite.

This is very easy to make and is super delicious. You can add cheese and make it more of a delicious meal. The steps for making this pasta have been given as follows. It is perfect for all those who are on the keto diet.

Ingredients
🌮 1 cup of shredded zucchini
🌮 1 cup of grated bell pepper
🌮 1 cup of grated cheese
🌮 Two tablespoons of Olive oil
🌮 Two finely chopped tomatoes 🌮 1 cup of coriander leaves

🌮 Italian herbs

🌮 One tablespoons of pasta sauce

🌮 2 garlic cloves

Step

➡️ Heat the oil in a pan. Add garlic and herbs. Saute them until brown.
➡️ Add bell peppers to it.
➡️ In a separate pan, heat the zucchini so that it turns tender.
➡️ Transfer this tender zucchini to the pan containing the veggies.
➡️ Mix well. Add the sauce and salt to taste.
➡️ Garnish with melted cheese.
➡️ Your pasta is ready.

So, you no longer need to sacrifice your pasta. You can now satisfy yourself with the best of everything. This is very easy to make in the first place.

Peanuts crumble

Are you excited to have a savory version of crumble? Well, peanuts can be used for making this crumble, and honestly it tastes heavenly. It is delicious and yummy in the first place. This is the perfect savory snack for you to try in the evenings with your beloved.

This peanut crumble is a high-protein salad with lots and lots of fiber. This is very easy to make as well. The list of the same has been given in the following way.

Ingredients
🌮 One cup of peanuts
🌮 One tablespoon of peanut butter
🌮 Some freshly chopped coriander
🌮 Half a tablespoon of finely chopped Cauliflower
🌮 One tablespoon of lemon zest

Step

➡️ Add all of these ingredients to a bowl and mix well.
➡️Garnish the same with coriander.
➡️ Your peanut bowl is ready.

This is a straightforward and quick dish to relish. So what are you waiting for? Try this dish today for the best protein-rich snack ever.

Smoothie bowls

If you are willing to enjoy something sweet, then don’t make your sweet tooth suffer more. Make a bowl of smoothie and have the same for dinner tonight. This smoothie bowl is very healthy and supplies the necessary nutrients to the human body.

You can customize this bowl the way you want to by adding or Subtracting the nutrients of your choice. This bowl is easy to make and can be the perfect filler for you. The ways in which it can be prepared have been given as follows.

Ingredients
🌮 One tablespoon of chia seed
🌮 Two cups of skimmed milk
🌮 One tablespoon of pomegranate seeds
🌮 1 cup of diced apples and papaya.

Step

➡️ Add chia seeds to one glass of water. Allow them some time until the chia seeds absorb the same.
➡️ Add milk to these chia seeds and refrigerate the mixture
➡️ Add your fruits and enjoy your meal

This can be accompanied by Nutella Or any other dip that you want.

Final Thoughts on Healthy Dinner recipes

The dishes that have been mentioned enough are able to satiate the hunger of most people. They are actually considered to be a treat to your taste buds. It is a perfect way to enjoy your dieting phase.

In fact, they contain nutrients in balanced proportions. All of this is able to boost your metabolism even at the time when you are on diet. These 15 healthy dinner recipes are a must to try and hence help to build a strong body over a period of time.

⇒ Healthy Prawn Recipes For Weight Loss – Easy Health Hack!

⇒ 5 Tasty Smoothie Recipes For Weight Loss That You Cannot Miss!

⇒ How To Make Ginger Water For Weight Loss?