Physical Activity Can Successfully Maintain Weight Loss Than Diets, Study Finds!
Go get moving! It seems like the recent research also points out the fact that only exercise can help in effective weight loss. The time…
Go get moving! It seems like the recent research also points out the fact that only exercise can help in effective weight loss. The time…
The Japanese diet is known for its many health benefits. A diet that incorporates an equal mix of all food groups is considered to be…
Are there any connections between diet and pregnancy? The new research on this says yes. According to the latest studies, some positive dietary changes can…
Losing weight and having zero sizes is the trend that we see now. But how many of these trends are valid? And how many of…
As obesity rates are spiking up in the United States, a large market of obesity drugs is growing on the other side. Ozempic and Wegovy…
How can walnuts be good for your heart? Now we have found the answer. The goodness of these tasty nuts comes from the gut, according…
Are you a coffee lover? Here’s a good medical update for you- it may help you to lose weight! Well, this is one of the…
There is a saying: Eat breakfast like a king. Almost all health experts advise on the role of a healthy breakfast in our diets. But…
Is there a connection between diet and brain health? Recent studies say yes. A new study has shown some light on this area. It says…
They say you are what you eat. The age-old wisdom behind these statements is still valid. According to a cardiologist at Mayo Clinic, nutrition is…