Sophia Reagan is a renowned medical journalist and a passionate advocate for plant-based nutrition. With a wealth of expertise in the field of health and wellness, Sophia has dedicated their career to spreading awareness about the benefits of a plant-based lifestyle. As a medical journalist, Sophia possesses a deep understanding of various health-related topics, including nutrition, fitness, and overall well-being. They are committed to providing evidence-based information, backed by thorough research and scientific studies, ensuring that their readers receive accurate and up-to-date knowledge.